What Is Natural Wine and Organic Wine | Are They Better For You?
The latest movement in wine is all about health and mindfulness; I am of course talking about natural wine and organic wine. But what exactly is natural wine and is it better for you?
15 Zero Waste Cooking and Drinking Tips
15 ways to go zero waste at home with your cooking and drinking habits. Tips you can start implementing today!
Yoga for Stress Relief - It Only Takes 10 Minutes
Yoga is more then stretching. Here's how just 10 minutes of basic yoga will help reduce stress and anxiety for overall relaxation, mental health and general wellbeing.
5 Cheap and Easy Homemade Health and Wellness shot recipes
NO JUICER REQUIRED DIY wellness shot recipes that you can easily and cheaply make at home to improve your health, mindfulness and overall wellness! Including beetroot for beauty, ginger and apple cider vinegar for immunity boosting, matcha for natural energy and goji berries for focus.
17 Proven Tips How To Sleep Better At Night Naturally
How To Sleep Better At Night Naturally with 17 proven tips from professionals and from someone who personally struggles with a good nights sleep.